Know Your Limits


Have you often gambled longer than you had planned?

Have you often gambled until your last dollar was spent?

Have thoughts of gambling caused you to lose sleep?

Have you used your income or savings to gamble while letting bills go unpaid?

Have you made repeated, unsuccessful attempts to stop gambling?

Have you broken the law or considered breaking the law to finance your gambling?

Have you borrowed money to finance your gambling?

Have you felt depressed or suicidal because of your gambling losses?

Have you been remorseful after gambling?

Have you gambled to get money to meet your financial obligations?


If you or someone you know has a gambling problem, please contact the Confidential National Helpline at 800.522.4700, a 24-hour toll-free confidential helpline, or visit